Theraband Rocker Board for Stability and Balance Training

Measuring 13 1/8" x 14" with a 30° angle of deflection, this stability trainer offers a unique and sensory-stimulating surface that provides proprioceptive feedback during balance exercises. This feature is particularly beneficial for rehabilitation, post-rehab conditioning, and overall fitness.

Constructed from durable and lightweight black molded plastic, the trainer boasts a specially-designed tactile surface on the top and an anti-skid surface on the bottom. This design ensures stability and safety during use.

The trainer allows for one controlled plane of instability at a time, facilitating forward and reverse or side-to-side balance movements. This targeted approach enhances balance training and core stability workouts.

Included with the trainer is an illustrated instruction guide featuring over 37 exercises. These exercises can be easily integrated with other resistance and balance products such as THERABAND Resistance Bands and Tubing, Soft Weights, or FlexBar.

In conclusion, this stability trainer provides a versatile and effective tool for improving balance, stability, and overall physical fitness. Its innovative design and practical features make it a valuable addition to any rehabilitation or fitness program.

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